Workshop 1 10:00 to 11:15am

Lunch 1130 -1230pm

Picnic lunch or Lunch provided by Crow Wing Food co-op (details below)

Workshop 12:45-2pm

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Celebrate The Light: A Golden Hour Pole Flow

A Summer Solstice Journey with Amanda

Saturday June 13 

10-11:15am

 

As the sun reaches its highest point in the sky, join us for a meditative and movement-rich celebration of the Summer Solstice. This all-levels workshop is designed to honor the "dance" and "art" side of pole, focusing on fluid transitions, aesthetic lines, and the mythology of the sun.

 

Set against the backdrop of the longest day of the year, we will move through a three-stage "Solar Arc" that mirrors the journey of the light:

 

Dawn (The Awakening): We begin with slow, grounded, low-to-the-floor movements. Expect a pole-assisted "Sun Salutation" flow to warm up the body and center the mind.

 

High Noon (The Radiance): Harness the peak energy of the sun with high-energy spins, elegant Fan Kicks, and solar-themed shapes to celebrate our inner strength.

 

Dusk (The Golden Hour): As we wind down, we transition into "Golden Hour" poses and long, lingering stretches, finding stillness within.

 

This is a space for beauty, expression, and community. Whether you are a seasoned flier or a curious beginner, this workshop offers a low-impact, high-inspiration way to celebrate the light before heading into the Summer Solstice Women’s Dance Showcase!

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Solstice Sun & Midsummer Leap: A Radiant Belly Dance Workshop with Megg

Saturday June 13 

12:45-2pm

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Celebrate the peak of summer with 75 minutes of pure movement and magic! The sun is sticking around a little longer today, and we are channeling that extra light into a high-energy dance celebration.

 

This workshop honors our journey around the sun by bridging the gap between soulful reflection and the joy of community.

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Whether you want to honor the solar peak through mindful movement or simply want to leap into the new season with a supportive group, this session is designed to make you feel bright and energized. It’s the perfect way to shake off the old and welcome the abundance of summer before you head off to your evening festivities!

 

​​Come solo to meet new friends or grab a partner to share the longest day of the year.  Just try it—we know you’ll love the glow!