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Need a little retreat?

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Location

Friday & Saturday

Franklin Arts Center, m #125 (YCC Studio)

(West door 2 entrance) 

Sunday

Brunch (optional) Dunmire's on the Lake 9-10:30am

Contact Megg HERE to reserve your spot

Northland Aboretum 11-1:30pm

Where do I stay?

For this year, I've decided to let out-of-towners handle their own accommodations since most of us are local. As our bonsai group continues to flourish, I'm really looking forward to organizing a group retreat in the same spot down the line.

 

In the Brainerd Lakes area, there's a nice selection of Airbnbs that previous students have enjoyed.

 

If you're looking for more traditional options, there's the cozy Arrowwood Lodge, as well as various resorts catering to different preferences and budgets.

 

All our activities, except for Sunday,

will be held at the Franklin Art Center

in Brainerd, Minnesota.

Get ready to unwind and flow with us

at our upcoming dance retreat in Brained MN at the YCC Studio

on May 17-19th.

 

This weekend promises to be a refreshing escape from the daily grind, allowing us to sway to the rhythm of nature and forge new bonds.

 

Stay tuned for further updates in the coming weeks, and mark your calendars for the registration opening on Saturday, April 20

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Schedule

Friday May 17th, 6-8pm

  • Dance Party

  • Potluck

  • Henna by Nadia 

*henna appointments made at party

$5-$20 depending on size

Saturday May 18th

10-12pm  

Roots & Rivers: A Grounding Earth and Water Dance Journey

12-2pm (Lunch Break)

2-4pm

Ignite & Soar: A Dance of Transformation through Fire & Air

4-6pm (Dinner Break)

7-8pm

Student & Participant Showcase

Want to perform in the showcase?

Contact Megg Here by May 15th

Sunday May 19th

9-10:30pm (Brunch)

Brunch is optional

and not included in your ticket

11-1:00pm

Spirit Dance Fusion: Connection Self, Nature & Community

(outside)

This space promises a supportive environment suitable for dancers at any level, emphasizing personal expression and growth. 

Workshop Details

Attendees can expect a blend of Bonsai's signature blend of structured improv & free movement dance aimed at heightening elemental awareness, and techniques for connection to self and community.

These workshops are an invitation to explore movement through the lens of nature's rhythms, offering a path to discover a deeper understanding of yourself and your connection to this beautiful earth.

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Roots & Rivers: A Grounding Earth and Water Dance Journey  10-12pm

This is an immersive dance workshop that integrates the primal essence of dance with the elements of nature to foster a deep connection between participants and the natural world. The workshop is structured around two main themes: "Grounding with Earth" and "Flowing with Water."

In the "Grounding with Earth" segment, participants engage in movements inspired by the stability and supportiveness of the earth, aiming to instill a sense of security and grounding. This part focuses on embodying the earth's strength through sequences that enhance centering and firmness. 

Transitioning to "Flowing with Water," the workshop shifts participants into the fluid and adaptable nature of water. It encourages a graceful, ease-filled movement inspired by water's flow, teaching participants to navigate life's challenges with flexibility and grace.

Ignite & Soar: A Dance of Transformation through Fire & Air  2-4pm

Embark on a transformative journey with us as we flow.  Let the primal energies of Fire and Air guide you through a series of Bonsai's signature dance movements designed to center your spirit and foster personal transformation.

"Ignite your Fire" Embrace the intense, passionate energy of fire. Let its warmth ignite your inner flame, unleashing your power and creativity. Through dynamic, high-energy movements and shimmies, you will explore the boundaries of your strength and passion, burning away inhibitions.

"Soar with Air" Soar with the liberating currents of air. Experience the lightness and fluidity of movements inspired by the breeze and the wind. As you glide and swirl, allow air to elevate your spirit, infusing your dance with grace and a sense of boundless possibilities.

 

Dive into an unforgettable journey of self-discovery and empowerment. Let the elements of Fire and Air move you, transform you, and ultimately, inspire you to express your true self in ways you never imagined possible.

Brunch 9-10:30am before (details TBD)

Spirit Dance Fusion: Connection Self, Nature & Community  May 19, 11-1pm

*This workshop will be outdoors, weather permitting*

Let's bring it all together and flow through all of the elements.  We invite you to explore the ethereal element of spirit through dance, transcending boundaries and connecting deeply with your inner self and nature.  Engage in flow that foster introspection, unity, and self-expression.

Let your movements echo the soul's language in a space where expression transcends words. This journey of spiritual awakening through dance invites you to understand your spirit, touching the essence of self and connecting with others.

Join us to discover the transformative power of dance and connect deeply with the unseen world.

Since this is final workshop we will be taking photos and video as we flow outside with the beauty of nature.  Yes, you can just dance without being recorded.  

Optional Dress Code for Sunday:

Natural greens, tan, white and cream

Feel free to go all in or keep it casual.

No dance experience needed

Our welcoming environment is designed to support dancers at all levels who are ready to explore and grow.  We welcome all shapes, sizes and abilities.  Limited spots available. Secure your place in this life-changing experience and awaken the elemental dancer within you!

Reparative Pricing
I offer reparative pricing to acknowledge historical systems of oppression and to make my work as accessible as possible to those to need it.   Single parents and members of these underrepresented communities are invited to receive a 15% discount as needed:

Single moms, MENAHT, BIPOC, LGBTQ+
CODE: LOVE24

(use code at checkout)

Register here

Option 1:  Full Weekend Package: $135

(all 3 workshops, Friday night dance party & Saturday night showcase)

Option 2:  Payment Plan: 3 Monthly payments of $46

 

Option 3 (a la carte): 

Single Workshop: $42

Friday Dance Party $5

Saturday Showcase $5

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